Fitness soccer drills

These fitness soccer drills focus on building speed, agility, and fitness. These soccer fitness drills will help your team run faster, stronger, and longer.

These fitness soccer drills focus on building speed, agility, and fitness. These soccer fitness drills will help your team run faster, stronger, and longer.



Fitness Soccer Drills

  1. Center Mids Passing Combination
    This is a soccer passing combination drill that focuses on wingers combining with the center mid to advance the ball down the field. 
  2. Fun Circle Dribbling Drills
    This is a fun dribbling drill that would be a good start to your soccer dribbling training session. 
  3. Dribble Fitness Drills
    This soccer fitness drill will focus on dribbling with speed while getting in fitness at the same time. 
  4. Big Square - Little Square Dribbling Game
    This dribbling soccer drill is a fun dribbling game that focuses on dribbling and defending. Players should be encouraged to dribble with their head up and once they are given the command they should dribble with speed to beat the defenders. The kids love this soccer drill! 
  5. 2v1 to center goal
    This 2v1 soccer drill will focus on working together as a small group in order to beat a defender and go to goal. This game will force accuracy on passing towards the goal due to the restrected space surrounding the goal. 
  6. Passing Vision While Holding Possession
    This passing soccer drill is great for focusing on vision, getting the head up when looking for a pass. 
  7. 2v2 to Small Goals
    2v2's are great for teaching all aspects of small group and individual attacking and defending skills. On the attacking side 2v2 relies a lot on beating your defender and getting free and supporting your teammate for a pass. The defensive side of 2v2 focuses on 1st defender putting pressure on the player with the ball and the 2nd defender supporting the 1st defender. 
  8. 1v1 To Small Goals
    1v1's are great for teaching all aspects of individual attacking and defending skills. On the attacking side if focuses more on dribbling to beat the defender. Where the defensive side focuses on 1st defender and putting pressure on the player with the ball. 
  9. World Cup - Shooting Drill
    This shooting and finishing game is one of those soccer drills that you will want to have in your arsenal. This game is a very fun soccer drill that your kids will love playing. 

Soccer Drills

Soccer Drills Browse our youth soccer drills for kids to get ideas for your next soccer practice.